Real on the mat, Reality off the mat

Listen to my first podcast appearance, making connections between two of my favourite things - the person-centred approach and yoga - and how they can both benefit emotional healing. I was delighted to be given the opportunity to guest on this podcast by Lindsey Porter of Yoga~nu~u.

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#Counselling #Therapy #personcentred #Yoga #Wellbeing #Wellness #Falkirk #Stirling #Clackmannanshire