Antonia HigginsJun 28, 20234 minWhat is gaslighting anyway?Gaslighting is a word that I often hear these days, both inside and outside of the counselling room. It has become quite a buzzword. The...
Antonia HigginsJan 29, 20203 min1. “My life should be fine; why should I have counselling?” Because prevention is Better Than CureWhat counselling can also do, is be a preventative measure that helps you to work through problems and fears before it all becomes too big a
Antonia HigginsJan 29, 20202 min“My life should be fine; why should I have counselling?” : Introduction“My life should be fine; why should I have counselling?” That’s a good question! And one that I want to try and answer in a series of blogs
Antonia HigginsJul 16, 20192 minFacing fears ~ vulnerability and views from a bridgeHow facing your fears and pushing your boundaries can make you feel courageous in your vulnerability.