-Sep 1, 20183 minBeing 'boring' creates spaceBeing a self-care advocate and committing to a month-long awareness campaign has made me think long and hard about what my most important...
-Jan 5, 20182 minThe Self-Care Project by Jayne HardyI was excited to hear that Jayne Hardy, founder and CEO of The Blurt Foundation had written a self-help book all about self-care. I’d...
-Aug 30, 20172 minSelfcare SeptemberAre you up for the #SelfcareSeptember challenge? Autumn is approaching. The nights are drawing in. As the weather changes and starts...